tender.garden

Concepts

Ideas and topics that help us understand our world.

Life philosophy that aims to deconstruct power dynamics within relationships.

Psychological effect that causes humans to prioritize future goals over living in the present.

Idea that the world is connected across zoom layers.

Exercises and practices that help us shape our world.

A writing exercise to uncover limiting fears and let go of them.

A walking meditation that embraces nature and surroundings.

Reflect on past experiences using a timeline drawing.

A writing technique used to communicate with the unconscious.

Books and other resources that we recommend.

Learn about rapid shadow integration techniques.

A book on the transformative psychological effects of feeling awe.

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